Organic Virgin Coconut Oil is an edible oil from coconuts, solid below 76°F (25°C) and liquid when warm, used in cooking, skincare (moisturizing), and hair care for its medium-chain fatty acids (MCTs) like lauric acid;
Organic Virgin Coconut Oil
Organic Virgin Coconut Oil is an edible oil from coconuts, solid below 76°F (25°C) and liquid when warm, used in cooking, skincare (moisturizing), and hair care for its medium-chain fatty acids (MCTs) like lauric acid; while it’s touted for health benefits like raising HDL “good” cholesterol, it’s very high in saturated fat, with experts recommending limiting intake, as research on its heart-health impact is mixed. Virgin versions (from fresh meat) retain more nutrients and flavor, while refined versions (from dried meat, copra) are neutral.
Fresh Organic Coconut Oil, Extra Virgin, Cold-Pressed, 54 fl oz – USDA Organic, Non-GMO for Cooking, Baking, Hair and Skin
